Up Next in Reformer Pilates

• 

  16:21

  15 Min Reformer | Abs and Arms

  15 Min Reformer | Abs and Arms

  Equipment Needed:
  - Stability Ball
  - Hand Weights

• 

  20:52

  20 Min Reformer | Full Body

  20 Min Reformer | Full Body

  Equipment Needed:
  - Stability Ball
  - Hand Weights
  - Short Box

• 

  25:11

  25 Min Reformer | Lower Body

  25 Min Reformer | Lower Body

  Equipment Needed:
  - Resistance Band
  - Yoga Block
  - Long Box