Up Next in Reformer Pilates

• 

  39:56

  40 Min Reformer | Full Body

  40 Min Reformer | Full Body

  Equipment Needed:
  - Stability Ball
  - Ankle Weights

• 

  10:17

  10 Min Reformer | Glutes

  10 Min Reformer | Glutes

  Equipment Needed:
  - Stability Ball (as a pillow)

• 

  20:02

  20 Min Reformer | Lower Body

  20 Min Reformer | Lower Body

  Equipment Needed:
  - Ankle Weights
  - Resistance Band
  - Stability Ball/Pillow