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40 Min Reformer | Full Body
Reformer Pilates
•
39m
Equipment Needed:
- Stability Ball
- Ankle Weights
Up Next in Reformer Pilates
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10 Min Reformer | Glutes
Equipment Needed:
- Stability Ball (as a pillow) -
20 Min Reformer | Lower Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Stability Ball/Pillow -
20 Min Reformer | Full Body with Tower
Equipment Needed:
- Ankle Weights
- Stability Ball
