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20 Min Mat | Abs and Glutes
Mat | 15 - 30 Minutes
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20m
Up Next in Mat | 15 - 30 Minutes
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20 Min Mat | Full Body
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25 Min Mat | Full Body
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights -
30 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Resistance Band
- Stability Ball