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NEW - Summer Sculpt

0m 5s

Preview of NEW - Summer Sculpt

Day 1 - 20 min Mat | Full Body

20m 6s

Equipment Needed: - None

Preview of Day 1 - 20 min Mat | Full Body

Day 2 - 20 min Mat | Full Body

22m 6s

Equipment Needed: - Stability Ball

Preview of Day 2 - 20 min Mat | Full Body

Day 3 - 30 min Mat | Full Body

31m 50s

Equipment Needed:- Stability Ball - Hand Weights - Ankle Weights

Preview of Day 3 - 30 min Mat | Full Body

Day 4 - 10 min Mat | Core

10m 22s

Equipment Needed: - Stability Ball

Preview of Day 4 - 10 min Mat | Core

Day 5 - 20 min Mat | Full Body

20m 46s

Equipment Needed: - Stability Ball

Preview of Day 5 - 20 min Mat | Full Body

Day 6 - 30 min Mat | Full Body

30m 39s

Equipment Needed - Stability Ball

Preview of Day 6 - 30 min Mat | Full Body

Day 7 - 20 min Mat | Full Body

20m 5s

Equipment Needed: - Yoga Block - Hand Weights

Preview of Day 7 - 20 min Mat | Full Body

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