Live stream preview
DAY 3 - 25 Min Mat | Full Body
Mat | 15 - 30 Minutes
•
25m
Up Next in Mat | 15 - 30 Minutes
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25 Min Mat | Full Body
-
25 Min Mat | Lower Body Burn
Equipment Needed:
- Stability Ball
- Ankle Weights -
25 Min Mat | Lower Body Burn
Equipment Needed:
- Ankle Weights
- Hand Towels or Sliders