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25 Min Mat | Full Body

Mat | 15 - 30 Minutes • 25m

Up Next in Mat | 15 - 30 Minutes

25:22

25 Min Mat | Lower Body Burn

25 Min Mat | Lower Body Burn

Equipment Needed:
- Stability Ball
- Ankle Weights
25:24

25 Min Mat | Lower Body Burn

25 Min Mat | Lower Body Burn

Equipment Needed:
- Ankle Weights
- Hand Towels or Sliders
25:28

25 Min Mat | Upper Body Instructional...

25 Min Mat | Upper Body Instructional...