Up Next in Reformer | Upper Body

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  20:11

  20 Min Reformer | Glutes and Arms

  20 Min Reformer | Glutes and Arms

  Equipment Needed:
  - Hand weights
  - Resistance band
  - Reformer

• 

  19:30

  20 Min Reformer | Arms, Abs and Thighs

  20 Min Reformer | Arms, Abs and Thighs

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  21:23

  20 Min Reformer | Inner & Outer Thigh...

  20 Min Reformer | Inner & Outer Thigh...

  Equipment Needed:
  - Pilates ring
  - Reformer