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10 Min Reformer | Upper Body and Core

Reformer | Upper Body • 11m

Equipment Needed:
- Stability Ball
- Hand Weights

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10:18

10 Min Reformer | Arms

10 Min Reformer | Arms

Equipment Needed:
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15 Min Reformer | Abs and Arms

15 Min Reformer | Abs and Arms

Equipment Needed:
- Stability Ball
- Hand Weights
20:14

20 Min Reformer | Abs and Arms

20 Min Reformer | Abs and Arms