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10 Min Mat | Core
Mat | Core
•
10m
Equipment Needed:
- Resistance Band
Up Next in Mat | Core
-
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Hand Weights
- Stability Ball
- Ankle Weights -
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Ankle Weights
- Stability Ball
- Pilates Ring -
20 Min Mat | Triceps And Obliques
Equipment Needed:
- Hand Weights
- Stability Ball
- Resistance Band
