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15 Min Mat | Arms and Abs

Mat | Core • 14m

Up Next in Mat | Core

20:35

20 Min Mat | Arms and Abs Mat

20 Min Mat | Arms and Abs Mat
20:18

20 Min Mat | Abs & Arms

20 Min Mat | Abs & Arms
26:45

25 Min Mat | Glutes & Abs

25 Min Mat | Glutes & Abs

Equipment Needed:
- Resistance band
- Mat