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25 Min Instructional Mat | Abs & Glutes
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10 Min Mat | Abs
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20 Min Mat | Abs & Glutes
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20 Min Mat | Glutes & Abs Focus
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10 Min Instructional Mat | Abs
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20 Mins Mat | Abs & Booty Workout
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10 Min Mat | Abs
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10 Min Mat | Killer Abs
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25 Min Mat | Abs & Booty Workout
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10 Min Mat | Killer Abs Series
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25 Min Mat | Abs, Glutes, and Outer Thigh Mat
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20 Min Mat | Killer Abs & Booty Burn
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20 Min Mat | Glutes & Abs
Equipment Needed:
- Resistance band
- Stability ball
- Mat -
Abs and Obliques Series | 25 Min
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20 Min Mat | Arms and Core
Equipment Needed:
- Resistance Band
- Stability Ball -
20 min Mat | Glutes and Core
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20 Min Mat | Arms and Core
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20 Min Mat | Core and Legs
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20 Min Mat | Glutes and Core
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20 Min Mat | Core and Glutes
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15 min Mat | Core Focused
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25 Min Mat | Power Core Series
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DAY 6 - 25 Min Mat | Core Challenge with Resistance Band
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DAY 4 - 25 Min Mat | Core Challenge with Hand Weights & Resistance Band
