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25 Min Mat | Instructional Full Body
Mat | Full Body
•
25m
Up Next in Mat | Full Body
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50 Min Mat | Full Body (Session 12)
-
50 Min Mat | Full Body Instructional ...
Equipment Needed:
- Toning balls
- Resistance band
- Mat -
60 Min Mat | Full Body Session 1
Equipment Needed:
- Resistance Band
- Stability Ball
- Yoga Block
- Hand Weights
- Ankle Weights