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35 Min Mat | Full Body
Mat | Full Body
•
35m
Equipment Needed:
- Resistance Band
- Hand Weights
Up Next in Mat | Full Body
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30 Min Mat | Full Body
Equipment Needed:
- Hand Weights -
30 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Pilates Ring
- Ankle Weights
- Stability Ball -
20 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Stability Ball