Up Next in Mat | Full Body

• 

  49:21

  50 Min Mat | Full Body Instructional ...

  50 Min Mat | Full Body Instructional ...

  Equipment Needed:
  - Toning balls
  - Resistance band
  - Mat

• 

  58:34

  60 Min Mat | Full Body Session 1

  60 Min Mat | Full Body Session 1

  Equipment Needed:
  - Resistance Band
  - Stability Ball
  - Yoga Block
  - Hand Weights
  - Ankle Weights

• 

  59:49

  60 Min Mat | Full Body Session 2

  60 Min Mat | Full Body Session 2

  Equipment Needed:
  - Resistance Band
  - Stability Ball
  - Hand Weights
  - Ankle Weights