Live stream preview
50 Min Mat | Full Body Instructional (Session 5)
Mat | Full Body
•
49m
Equipment Needed:
- Toning balls
- Resistance band
- Mat
Up Next in Mat | Full Body
-
60 Min Mat | Full Body Session 1
Equipment Needed:
- Resistance Band
- Stability Ball
- Yoga Block
- Hand Weights
- Ankle Weights -
60 Min Mat | Full Body Session 2
Equipment Needed:
- Resistance Band
- Stability Ball
- Hand Weights
- Ankle Weights -
30 Min Mat | Full Body Class