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40 Min Mat | Full Body
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30 Min Mat | Full Body
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75 Min Full Body Mat | Session 9
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30 Min Mat | Full Body
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20 Min Mat | Full Body with No Props
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30 Min Mat | Full Body
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30 min Mat | Full Body
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25 Min Mat | Instructional Full Body
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50 Min Mat | Full Body (Session 12)
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50 Min Mat | Full Body Instructional (Session 5)
Equipment Needed:
- Toning balls
- Resistance band
- Mat -
60 Min Mat | Full Body Session 1
Equipment Needed:
- Resistance Band
- Stability Ball
- Yoga Block
- Hand Weights
- Ankle Weights -
60 Min Mat | Full Body Session 2
Equipment Needed:
- Resistance Band
- Stability Ball
- Hand Weights
- Ankle Weights -
30 Min Mat | Full Body Class
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45 Min Mat | Full Body
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30 min Mat | Full Body
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25 min Mat | Full Body
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25 Min Mat | Full Body Burn
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20 Min Mat | Full Body
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25 Min Instructional Mat | Full Body
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25 Min Instructional Mat | Full Body
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30 Min | Mat Full Body
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20 Min Mat | Full Body
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20 Min Mat | Full Body Session 2
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20 Min Mat | Full Body Workout
