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20 Min Mat | Lower Body | 08.06
GO FOR GOLD
•
19m
Equipment Needed:
- Yoga Block
- Hand Weights
- Ankle Weights
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20 Min Mat | Full Body | 08.07
Equipment Needed:
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- Hand Weights -
20 Min Mat | Core and Obliques | 08.08
Equipment Needed:
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20 Min Mat | Full Body | 08.09
Equipment Needed:
- Hand Weights
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