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20 Min Mat | Inner Thighs and Obliques
Mat | Lower Body
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19m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Pilates Ring
Up Next in Mat | Lower Body
-
10 Min Mat | Glutes
Equipment Needed:
- Resistance Band -
10 Min Mat | Glutes
Equipment Needed:
- Ankle Weights -
15 Min Mat | Core and Glutes
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band