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20 Min Mat | Obliques and Inner/Outer Thighs
Mat | Lower Body
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20m
Equipment Needed:
- Hand Weights
- Yoga Block
Up Next in Mat | Lower Body
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15 Min Mat | Obliques and Glutes
Equipment Needed:
- Resistance Band -
20 Min Mat | Lower Body
Equipment Needed:
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20 Min Mat | Abs and Glute
Equipment Needed:
- Resistance Band
- Stability Ball