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25 Min Mat | Lower Body Burn
Mat | Lower Body
•
25m
Equipment Needed:
- Ankle Weights
- Hand Towels or Sliders
Up Next in Mat | Lower Body
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25 Min Mat | Lower Body Burn
Equipment Needed:
- Stability Ball
- Ankle Weights -
20 Min Mat | Glutes and Core
Equipment Needed:
- Ankle Weights - optional
- Resistance Band - optional -
25 Min Mat | Lower Body
Equipment Needed:
- Ankle Weights
