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10 Min Mat | Upper Body & Arm Tone

Mat | Upper Body • 11m

Up Next in Mat | Upper Body

20:56

20 Min Mat | Arms and Abs Series

20 Min Mat | Arms and Abs Series

Equipment Needed:
- Hand weights
- Stability ball
- Mat
10:14

10 Min Mat | Arms - Back and Triceps

10 Min Mat | Arms - Back and Triceps
10:18

10 min Mat | Arms with Band

10 min Mat | Arms with Band