Up Next in Mat | Upper Body

• 

  24:52

  25 Min Mat | Upper Body

  25 Min Mat | Upper Body

  Equipment Needed:
  - Stability Ball
  - Hand Weights

• 

  19:32

  20 Min Mat | Obliques and Triceps

  20 Min Mat | Obliques and Triceps

  Equipment Needed:
  - Hand Weight

• 

  10:10

  10 Min Mat | Arms

  10 Min Mat | Arms

  Equipment Needed:
  - Hand Weights