Up Next in Mat | Upper Body

• 

  19:56

  20 Mins Mat | Abs & Arms

  20 Mins Mat | Abs & Arms

• 

  20:35

  20 Min Mat | Arms and Abs Mat

  20 Min Mat | Arms and Abs Mat

• 

  15:27

  15 Min Mat | Arms and Abs

  15 Min Mat | Arms and Abs

  Equipment Needed:
  - Toning balls
  - Resistance band
  - Mat