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20 Min Mat | Triceps And Obliques
Mat | Upper Body
•
20m
Equipment Needed:
- Hand Weights
- Stability Ball
- Resistance Band
Up Next in Mat | Upper Body
-
10 Min Mat | Shoulders
Equipment Needed:
- Hand Weights
- Stability Balls -
10 Min Mat | Arms
Equipment Needed:
- Hand Weights -
15 Min Mat | Upper Body
Equipment Needed:
- Resistance Band
