Live stream preview
10 Min Mat | Core
Mat Pilates
•
10m
Equipment Needed:
- Resistance Band
Up Next in Mat Pilates
-
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Hand Weights
- Stability Ball
- Ankle Weights -
30 Min Mat | Full Body
Equipment Needed:
- Stability Ball
- Ankle Weights
- Hand Weights -
20 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Ankle Weights
- Pilates Ring
