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10 Min Mat | Glute Burn
Mat Pilates
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9m 48s
Equipment Needed:
- Ankle weights
- Mat
Up Next in Mat Pilates
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30 Min Mat | Full Body
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20 Min Reformer | Cardio Trampoline
Equipment Needed:
- Resistance Band
- Trampoline
- Reformer -
20 Min Mat | Glutes & Abs
Equipment Needed:
- Resistance band
- Stability ball
- Mat