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10 Min Mat | Arms
Mat Pilates
•
10m
Equipment Needed:
- Hand Weights
Up Next in Mat Pilates
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20 Min Mat | Full Body
Equipment Needed:
- Yoga Block
- Resistance Band -
20 Min Mat | Arms and Abs
Equipment Needed:
- Single Hand Weight -
25 Min Mat | Full Body
Equipment Needed:
- Resistance Band
- Hand Weights
