Live stream preview
10 Min Mat | Core
Mat Pilates
•
10m
Equipment Needed:
- None
Up Next in Mat Pilates
-
30 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Pilates Ring
- Ankle Weights
- Stability Ball -
15 Min Mat | Obliques and Glutes
Equipment Needed:
- Resistance Band -
20 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Stability Ball
