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10 Min Mat | Inner Thighs
Mat Pilates
•
10m
Equipment Needed:
- Yoga Block or Stability Ball
- Ankle Weights (Optional)
Up Next in Mat Pilates
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20 Min Mat | Full Body
Equipment Needed:
- Resistance Band
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- Stability Ball -
10 Min Mat | Killer Abs
Equipment Needed:
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30 Min Mat | Full Body
Equipment Needed:
- Resistance Band
- Hand Weight
- Stability Ball