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15 Min Mat | Upper Body
Mat Pilates
•
15m
Equipment Needed:
- Resistance Band
Up Next in Mat Pilates
-
20 Min Mat | Full Body
Equipment Needed:
- Ankle Weights
- Hand Weights -
10 Min Mat | Obliques
Equipment Needed:
- Hand Weights -
10 Min Mat | Lower Body
Equipment Needed:
- Ankle Weights