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15 Min Mat | Core and Glutes
Mat Pilates
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19m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band
Up Next in Mat Pilates
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20 Min Mat | Full Body
Equipment Needed:
- Resistance Band -
15 Min Mat | Obliques
Equipment Needed:
- Hand Weight (single) -
10 Min Mat | Killer Abs
Equipment Needed:
- Stability Ball