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20 Min Mat | Full Body
Mat Pilates
•
21m
Equipment Needed:
- Ankle Weights
- Hand Weights
Up Next in Mat Pilates
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10 Min Mat | Obliques
Equipment Needed:
- Hand Weights -
10 Min Mat | Lower Body
Equipment Needed:
- Ankle Weights -
15 Min Mat | Core
Equipment Needed:
- No equipment needed
