Live stream preview
15 Min Mat | Arms and Abs
Mat Pilates
•
15m
Equipment Needed:
- Toning balls
- Resistance band
- Mat
Up Next in Mat Pilates
-
30 Min Mat | Full Body
Equipment Needed:
- Resistance band
- Stability ball
- Mat -
20 Min Mat | Abs + Inner & Outer Thighs
Equipment Needed:
- Resistance band
- Stability ball
- Mat -
10 Min Mat | Killer Abs
Equipment Needed:
- Resistance band
- Mat