Live stream preview
20 Min Mat | Full Body
Mat Pilates
•
19m
Equipment Needed:
- Stability Ball
- Hand Weights
- Ankle Weights
Up Next in Mat Pilates
-
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Ankle Weights
- Stability Ball
- Pilates Ring -
10 Min Mat | Glutes
Equipment Needed:
- Resistance Band -
30 Min Mat | Full Body
Equipment Needed:
- Stability Ball