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20 Min Mat | Abs and Glute
Mat Pilates
•
22m
Equipment Needed:
- Resistance Band
- Stability Ball
Up Next in Mat Pilates
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20 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Resistance Band
- Ankle Weights
- Stability Ball -
20 Min Mat | Abs and Glute
Equipment Needed:
- Resistance Band
- Ankle Weights -
25 Min Mat | Full Body
Equipment Needed:
- Resistance Band
- Hand Weights