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20 Min Mat | Full Body
Mat Pilates
•
20m
Equipment Needed:
- Stability Ball
- Hand Weights
Up Next in Mat Pilates
-
10 Min Mat | Arms
Equipment Needed:
- Hand Weights -
20 Min Mat | Full Body
Equipment Needed:
- Yoga Block
- Resistance Band -
20 Min Mat | Arms and Abs
Equipment Needed:
- Single Hand Weight
