Up Next in Mat Pilates

• 

  10:24

  10 Min Mat | Inner Thighs

  10 Min Mat | Inner Thighs

  Equipment Needed:
  - Yoga Block or Stability Ball
  - Ankle Weights (Optional)

• 

  20:15

  20 Min Mat | Full Body

  20 Min Mat | Full Body

  Equipment Needed:
  - Resistance Band
  - Hand Weights
  - Stability Ball

• 

  10:48

  10 Min Mat | Killer Abs

  10 Min Mat | Killer Abs

  Equipment Needed:
  - Stability Ball