Live stream preview
20 Min Mat | Full Body
Mat Pilates
•
19m
Equipment Needed:
- Hand Weights
- Stability Ball
- Ankle Weights
Up Next in Mat Pilates
-
30 Min Mat | Full Body
Equipment Needed:
- Resistance Band
- Hand Weights -
15 Min Mat | Upper Body
Equipment Needed:
- Resistance Band -
20 Min Mat | Full Body
Equipment Needed:
- Ankle Weights
- Hand Weights