Live stream preview
20 Min Mat | Glutes and Core
Mat Pilates
•
20m
Equipment:
- Hand Weights
- Yoga Block
- Ankle Weights
Up Next in Mat Pilates
-
25 Min Mat | Core and Glutes
Equipment Needed:
- Block
- Ankle Weights -
35 Min Mat | Full Body
Equipment Needed:
- Stability Ball
- Resistance Band
- Hand Weights -
10 Min Mat | Ab Series
Equipment Needed:
- Hand weights
- Stability ball
- Mat