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20 Min Mat | Obliques and Inner/Outer Thighs
Mat Pilates
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20m
Equipment Needed:
- Hand Weights
- Yoga Block
Up Next in Mat Pilates
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10 Min Mat | Core
Equipment Needed:
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30 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Pilates Ring
- Ankle Weights
- Stability Ball -
15 Min Mat | Obliques and Glutes
Equipment Needed:
- Resistance Band