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30 Min Mat | Full Body
Mat Pilates
•
28m
Equipment Needed:
- Stability Ball
Up Next in Mat Pilates
-
10 Min Mat | Glutes
Equipment Needed:
- Ankle Weights -
20 Min Mat | Full Body
Equipment Needed:
- Resistance Band -
10 Min Mat | Core
Equipment Needed:
- Resistance Band
- Ankle Weights