Live stream preview
35 Min Mat | Full Body
Mat Pilates
•
34m
Equipment Needed:
- Stability Ball
- Resistance Band
- Hand Weights
Up Next in Mat Pilates
-
10 Min Mat | Ab Series
Equipment Needed:
- Hand weights
- Stability ball
- Mat -
20 min Mat | Full Body
Equipment Needed:
- Pilates Ring -
15 Min Mat | Legs
Equipment Needed:
- Resistance Band