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50 Min Mat | Full Body Instructional (Session 5)
Mat Pilates
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49m
Equipment Needed:
- Toning balls
- Resistance band
- Mat
Up Next in Mat Pilates
-
10 Min Mat | Upper Body Burn
Equipment Needed:
- Ankle weights
- Mat -
10 Min Mat | Lower Body
Equipment Needed:
- Resistance band
- Mat -
10 Min Mat | Leg Burn
Equipment Needed:
- Resistance band
- Mat