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DAY 3 - 25 Min Mat | Full Body
5 Day Reset Program - Mat
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25m
Up Next in 5 Day Reset Program - Mat
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DAY 4 -10 Min Mat | Back and Abs
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DAY 4 - 15 min Mat | Glutes
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Day 5 - 50 Min Mat | Full Body Instru...
Equipment Needed:
- Resistance band
- Hand weights
- Mat