Up Next in Reformer | Core

• 

  19:11

  20 Min Reformer | Obliques and Arms

  20 Min Reformer | Obliques and Arms

  Equipment Needed:
  - Neck Pillow/Stability Ball

• 

  19:19

  20 Min Reformer | Abs and Inner Thighs

  20 Min Reformer | Abs and Inner Thighs

  Equipment Needed:
  - Pilates Ring
  - Stability Ball

• 

  30:48

  30 Min Reformer | Glutes and Abs

  30 Min Reformer | Glutes and Abs

  Equipment Needed:
  - Resistance Band
  - Hand Weights