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10 Min Reformer | Upper Body and Core
Reformer | Core
•
11m
Equipment Needed:
- Stability Ball
- Hand Weights
Up Next in Reformer | Core
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15 Min Reformer | Obliques
Equipment Needed:
- Stability Ball -
15 Min Reformer | Killer Abs
Equipment Needed:
- Hand Weights (optional) -
10 Min Reformer | Killer Abs
Equipment Needed:
- Ankle Weights