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15 Min Reformer | Core
Reformer | Core
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15m
Equipment Needed:
- Short Box
- Pilates Ring
Up Next in Reformer | Core
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10 Min Reformer | Killer Core
Equipment Needed:
- Long Box -
10 Min Reformer | Upper Body and Core
Equipment Needed:
- Stability Ball
- Hand Weights -
15 Min Reformer | Obliques
Equipment Needed:
- Stability Ball