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20 Min Reformer | Core and Glutes
Reformer | Core
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19m
Equipment Needed:
- Resistance Band
Up Next in Reformer | Core
-
15 Min Reformer | Obliques with Tower
Equipment Needed:
- Tower
- Stability Ball -
10 Min Reformer | Core
Equipment Needed:
- Stability Ball -
20 Min Reformer | Obliques and Arms
Equipment Needed:
- Neck Pillow/Stability Ball