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20 Min Reformer | Abs and Inner Thighs
Reformer | Core
•
19m
Equipment Needed:
- Pilates Ring
- Stability Ball
Up Next in Reformer | Core
-
30 Min Reformer | Glutes and Abs
Equipment Needed:
- Resistance Band
- Hand Weights -
15 Min Reformer | Core
Equipment Needed:
- None -
20 Min Reformer | Glutes and Arms
Equipment Needed:
- Ankle Weights
- Pilates Ring
- Hand Weights
- Long Box
